“How stupid, I could not even open the tin lid!, How irresponsible of me I did not activate online banking for Mom-Dad, How insensitive of me for not being with my friend when she needed the most, How foolish of me I trusted someone who was never there! etc. etc.”
Shhhushhhhh... stop for a second. Breathe and let this feeling of not being the perfect version of yourself pass. Yes, no matter how strange it sounds, it is the most underrated feeling we all have in our consciousness which we easily keep neglecting without even understanding its power of it. Just take a short detour within yourself and I am very sure when I say a short detour it is actually a short one. Because that is how we treat ourselves on day to day basis and do not even try to understand this feeling. It has become so common that we just take it for granted and try to find peace in other things.
As we shared our incidences in the episode, Does this mean we stopped criticising you, No! Funny I know. After discovering this so important thing in our life we still sometimes doubt our abilities, doubt our decisions and sometimes even doubt our existence but along with that we also forgive ourselves the very next moment giving the full benefit of the doubt and moving ahead and accepting that feeling.
There are and there will be a lot of such incidences, people, or experiences that will pull you down, so try to accept your feelings and be nice to yourself. Self-love is the only love that gives you the courage to protect your loved ones and face the big challenges with a lot more courage.
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